About me

I am passionate about living life fully, loving completely, playing and being playful as much as possible. I love to spend time enjoying nature, reading books, meditating, spending time with friends and family but most of all my greatest joy in life has come from connecting and interacting with others. In 2011, I began hula hooping and I loved the way it felt to play as I had done as a child. It opened a world up the world for me and I wanted to share what I had learned with everyone I met. Now, three years later, I still hoop, I still love to teach hooping but I also have a desire to write and share other experiences with people. I am also a recovering perfectionist who is trying to quiet my inner critic by writing a blog strictly from my heart without thinking too much about getting it just right. Call it a form of therapy but it is my hope that it will provide value to others who might be able to relate. I love getting to know people and I love sharing with them so feel free to comment or send me an email to share a little about yourself and share your thoughts about anything that you read on this blog.

Lynn Lenihan, CMA, Owner of Hoop Kinetics, ACE Certified Fitness Instructor, Certified Hoop Dance Instructor